Finding the best treatment for blackheads may be daunting for both teens and adults. A person may continue to have blackheads until his or her middle age. Some of you may think that poor hygiene is the reason but having blackheads is not due to exposure to dirt and other skin irritants, or improper washing of the skin. Blackheads are a type of acne caused by the excess oil stored in the sebaceous glands.
There are more sebaceous glands on the face and scalp than on other parts of the body. Blackheads are caused by clogged mixture of oil and dead skin cells on the outlets of the sebaceous glands. They become black after exposure to the air due to oxidation.
Wrong Treatment Makes Blackheads Worse
Some people just buy over-the-counter acne creams to get rid of blackheads. However, these creams might aggravate the condition of the clogged pores to form more severe acne and larger pimples. Most acne creams seem to make blackheads disappear, but they come back even worse than before. It means that your treatment and skin care are not working to remove stubborn blackheads.
Top 3 Suggestions for Treating Blackheads Effectively
There is no guaranteed single full-blown treatment for blackheads. You need to try or experiment one treatment and see if it works. If it doesn’t, then try another until you land on the regimen that will get rid of your blackheads. More likely, you will need to practice and use a combination of all the things we are suggesting here to come up with good results.
Healthy Diet: Stay away from greasy, oily, and sugary foods. Replace junk foods with fruits and vegetables. Include lean meat, chicken, fish and sea foods alternately in your diet. Take foods rich in zinc to help control blackheads and other skin problems. Eating foods with beta carotene is also essential to make the skin healthy.
Facial Cleansing: Wash off excess oil and dead skin cells with mild soap or facial scrub and warm water. Avoid touching your face with unclean hands to prevent transfer of bacteria. These are the elements clogging the pores. This is not an expensive and difficult regimen, but it works well if you can do it consistently.
Plenty of Water: The water that you drink has an important role in eliminating wastes from the body. Drinking plain water enhances the excretion of toxins which are flushed out of the body with the water through urination. You can get rid of many skin issues including blackheads, pimples and other skin diseases if you drink a lot of water.
Prevention is Always Better than Cure
You can be better off without blackheads then regain confidence and have blemish-free skin if you can do the above suggestions. A certain treatment for blackheads may not work for everyone, but there will always be a treatment and regimen that will work especially for you.